My work is informed by various trainings over the years. Initially Soul Centred Psychotherapy and more recently Internal Family Systems (IFS). My interests and professional development also include other skills such as Dream work (Jung), EFT and Hypnosis.

Primarily l see adults and young people over a range of issues. Covering Anxiety, Trauma and relational dynamics and other states causing emotional dysregulation and belief systems that can create repetitive life experiences.